Hanging Up My Cape Workbook | Companion Guide to Self-Empowerment

The Hanging Up My Cape: Companion Workbook is designed to bring the powerful lessons of Hanging Up My Cape: How to Be Your Own Superhero into your daily life. This workbook isn’t just an accessory — it’s an interactive tool for real transformation. Packed with guided exercises, reflection prompts, and activities, it helps women move beyond simply reading about empowerment to actually experiencing it.

Each section of the workbook corresponds to themes in the book, allowing you to dig deeper into topics like boundaries, burnout recovery, identity, and self-love. Whether you’re working through it individually, as part of a book club, or with a counselor, the workbook ensures you have the space to apply insights in ways that matter most to you.

What You’ll Find Inside:

Thought-provoking reflection prompts to guide personal growth.

Practical exercises to help you set and honor boundaries.

Self-care strategies for reducing burnout.

Journaling space for documenting your journey.

This workbook is perfect for women navigating life transitions, professionals balancing multiple roles, or mothers learning to prioritize themselves again. It’s also a valuable resource for group therapy sessions, women’s empowerment workshops, or spiritual retreats.

Hanging Up My Cape: Companion Workbook doesn’t just help you absorb the lessons from the main book — it empowers you to practice them, reflect on your progress, and celebrate your growth. By the time you complete it, you’ll not only have a clearer vision for your life but also the confidence to live it unapologetically.